Scales say 152.8 lbs today so not a decent loss but still a loss none-the-less.


Today's calorie intake allowance is 300 cals.  This is going to be tricky, I know it is,and I know I say that a lot but today I'm helping out on my son's school trip and have to eat a packed lunch with the staff :/  Eep.


Am searching the cupboards for anything low cal for me to take to eat.  Will take bottled water as that is 0 cals.  My sandwich would be 144 cals, unless I used 1 slice of bread in which case it would be *counts* 79 cals providing I don't put margarine on.  That's not too bad.  A mini box of raisins is 41 cals so that takes the total up to 120 cals.  Then a packet of weight watchers bacon crisps is 82 cals...that takes me to 202 cals.  Not bad at all.  Had to have a slice of brown bread toast with 1 gram of light margarine for breakfast as I was feeling very light headed, so that is 61.5 cals.  Add that to lunch and the total is 263.5.


Not bad, just hope my small lunch doesn't raise too many eyebrows.


GSK xoxo