I didn't do well yesterday.  Well I did until dinner time, then I binged.  I had a doughnut, 2 smartie cookies and a packet of crisps.  All in the space of 20 minutes.  Shocking!


Luckily I haven't gained today, am still at 146 lbs.  Going to be starting the ABC diet again soon with an ana friend I found on FB.  I think it will spur me on to know I'm not doing it alone. 


AK xoxo