I was super excited when I saw this.  A friend of mine on Facebook posted it and I think I'm going to try it.  If I can see it through to the end then I'll take another stab at the water fasting.  Bear in mind that although the cals seem high, you're not obliged to eat that much unless you want to.  Entirely up to you I think.  You're just not meant to exceed the cal limit.


So starting tomorrow this is the diet plan I will be following.  :)


I'm so giddy, at last, a diet I think I could really stick to ::grins::


Much love,


AK xoxo