Friday 4 November 2011

Day Two of the Points Diet...

Today's points are as follows:


+3 (2 cups of green tea)
+8 (40 mins of exercise)
+2 (one on one time)
Total = 13 pts.


-1 (glass of diet coke)
-1 (100 cals of junk food)
Total deducted = 2 pts.


Total daily pts = 11.


Dismal...really dismal.


AK xoxo

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