Quick update...
Done pretty well today...here's how the points added up:
+10 (ate under cals)
+3 (8 cups of liquid)
+3 (2 cups of green tea)
+3 (8 hrs sleep)
+12 (60 mins exercise)
+2 (one on one time)
Total = 33 pts.
-1 (cup of diet cherry coke)
Total deducted = 1.
Total points for the day = 32.
Very pleased indeed. Tried super hard today and it paid off.
Total pts so far by the end of day four = 86.
Back on track angels :D
AK xoxo
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