This is simply because I didn't get to complete it last time and it's a bit beyond the capability of a simple catch up thanks to being away for so long.
Here we go:
Weekly challenge: Pick one unhealthy food or habit you have (eg. Artificial sweetener, chocolate,eating after 8pm, skipping breakfast) and aim to go 7 days without eating/doing it.
Okay, this week I will aim to give up chocolate. Blimey, no chocolate for 7 whole days...this certainly WILL be a challenge lol.
Day one: How tall are you, what do you currently weigh, and what do you hope to weigh after the 60 days? (Be realistic).
I am 5ft 4in. I currently weight 10st 1lb (141 lbs). After 60 days I hope to be close to my target weight of 8st (112 lbs). I'm fairly sure that's a realistic goal plus the need to achieve it will keep me motivated.
Much love,
AK xoxo
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